😩 Burned Out? No More Waiting—Let’s Fix This NOW


💓A Little Pick-Me-Up! 💓

A normally* tiny daily-ish** newsletter from the world of Mishka Willis

*length and frequency may vary 😊 **I am human!

Vol. 72

Hey there. 💜

Like I said yesterday—burnout is real. And if you’re feeling it, you’re not alone.

(And Yes, the image below is me when I'm in burnout. 💕)

You give everything to your child. Your love is endless, but right now, it feels like there’s nothing left in the tank. 🥀

The meltdowns, power struggles, and constant overwhelm have taken a toll. You’re running on fumes, stuck in survival mode, just trying to make it through the day without another battle.

And when you try to get help?


Therapists & specialists? 10-12+ month waitlists (if they’re even taking new clients).

😞 Finally get an appointment? They often suggest surface-level advice you’ve already tried—or worse, they don’t get it at all.


We are the experts on our children—we know them better than anyone.

But when we reach out for help, we’re looking for experts on what we’re experiencing—on the daily struggles, the meltdowns, the impossible moments.

And those experts? They can be nearly impossible to find.

💔 So we’re left back at square one—still burned out, still searching for answers.


🔥 How Are Shift Sessions Different?

I don’t have a waitlist. 🚀

And I don’t just give you more information.

💡 I give you a plan that works—fast.

I designed Shift Sessions for parents who can’t afford to wait—parents who need relief now and a plan that actually works.

This isn’t another course or more advice to pile onto your already overloaded brain.

It’s a half-day, 1:1 intensive with me, where we create a concrete plan that makes things easier—right away.


🚀 Beyond Connection: Rewiring Your Family Dynamic for Real Change

You’ve heard it before—“It’s about connection, not control.”

But what if connection alone isn’t enough?

What if your child still resists, melts down, or pushes back—even when you’re being warm and understanding?

That’s where Shift Sessions come in.

They go beyond connection to teach you how to shift the patterns between you and your child—so they:

Trust you as their teammate 🛟

Feel safe accepting your help 🤝

Become more flexible, open, and cooperative 💡

Because when kids believe you’re helping—not controlling—everything changes.


🔍 What Happens in a Shift Session?
🧠 We figure out what’s really going on. We get to the root of your child’s behavior—what’s driving it and why the usual advice doesn’t work.

📍 We map out a plan. A realistic, doable strategy that fits your family, so you know exactly what to do next.

🛠 We create tools that work for you. Not one-size-fits-all parenting, but tailored strategies based on brain-body science—so your child feels safe, connected, and able to cooperate.

💬 You get real-time coaching. We’ll workshop real situations, so you leave feeling clear, confident, and lighter.

💛 You and your child start building trust. Instead of battling each other, you’ll work together—so they feel safe enough to listen, learn, and grow.


🚨 No More Waiting—Let’s Fix This NOW.


🌿 You can start seeing change today. No waitlists. No more second-guessing. No more doing this alone.

I have 4 Shift Session spots available this month.

🦋 Grab a Shift Session spot here !

Let’s make a plan that brings relief, ease, and actual progress.

For you, your kids, your family. 🦋

From one parent in the trenches to another—you got this.

-Mishka

With Love, Mishka

P.S. If you are ready for support, here are 2 options available RIGHT NOW.

Priority Rush Session - Book Your Session – Secure your spot now for a same-day or next-day coaching session.

Shift Session: A Half Day Experience working together to make big shifts in your family.

113 Cherry St #92768, Seattle, WA 98104-2205
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